Bulletproof Coffee on Eat Stop Eat

[goldiekat70]

Does anyone drink the bulletproof coffee and do the eat stop eat way of life? Will it start over the fast or since it’s fat that you are consuming will your body still go into fasting mode?

[Holly]

I’ve been following the Bulletproof method for about a year now. Love the bulletproof coffee method w/upgraded coconut oil and grassfed butter, and holds me up until a bout 2p. You can also do this same method with tea, if your not into coffee.

[Anna]

I use butter and mct oil. And a few drops of Stevia, various flavors. I like that you still get the physiological benefits of fasting (leptin sensitivity, etc) but of course you don’t save the calories.

[Julie]

Well, I advice you to read this post written by Brad Pilon and Craig Ballantyne – How Many Calories While Fasting

[Author]

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