Archive for the Category Health

 
 

Quarantine side-effect is like smoking a pack a day

There’s plenty to be stressed about these days…

Folks are stressed about money.

There’s the stress of uncertainty.

Worry about getting sick or seeing loved ones get sick.

Are we headed for another Depression?

Look: it’s not your fault if you’re feeling a bit more stressed than usual.

A tiny control tower in your brain detects your fears and sends in the stress hormones.

The ones that trigger your body’s “fight or flight” response.

Your heart races, your breath quickens, and your muscles get ready for action.

But when your stress response keeps firing throughout the day, day after day…

… the constant low level stress is called “Chronic Stress.”

Left untreated it can be worse for your health than smoking a pack a day.

You see, Chronic Stress signals the body to increase Cortisol.

And Cortisol — your Stress Hormone — causes Inflammation.

Inflammation wrecks your health.

It will eventually damage healthy cells, tissues, and organs.

Over time, this leads to DNA damage, tissue death, and internal scarring.

Which leads to scary diseases including:

* cancer

* heart disease

* type 2 diabetes

* obesity

* asthma

* neurodegenerative diseases such as Alzheimer’s

* and more

Bottom line: controlling stress makes you live longer.

Ignoring Chronic Stress kills you faster.

When scientists switch off the Inflammation trigger in mice, they live about 20 percent longer.

When they crank it up, it makes them age faster and slows the creation of new brain cells.

One of the best lifestyle strategies to control stress is breathing.

I like something called “Box Breathing” because it’s so simple.

Just Google it to give it a try.

Yet my real go-to takes only seconds a day.

And it’s 100% PROVEN to give you…

A 44% reduction in your Stress.

A 27.9% reduction in your stress hormone Cortisol.

PLUS it’s completely natural and organic.

So no side effects.

=> Astonishing Little Organic Pill Provides a 44% Reduction in Stress

Even before the world went crazy this was part of my daily routine.

And with life so stressful right now…

It’s a no-brainer to have a research-proven antidote that takes just seconds a day.